• Title


    • Share:
    August 28, 2018
    For Immediate Release:
    Contact: Carrie Jose- 603.380.7902
    CJ Physical Therapy & Pilates
    August 23, 2018 – PORTSMOUTH, NH – CJ Physical Therapy and Pilates, located at 53B Green Street, has a brand-new website to help current and potential clients make their health and wellness a priority.

    Now offering more service information and news updates online, such as their Fall program of Pilates 101 and free guides for getting rid of back pain, the CJ Physical Therapy and Pilates team can continue to develop their mission to help clients be more active, healthy and mobile without pain pills, procedures, or surgery.

    Owner and lead therapist, Carrie Jose holds two degrees in physical therapy, a certification in Pilates and Dry Needling, and a specialty certification in Mechanical Diagnosis and Treatment, known as the McKenzie Method.

    With her experience and training, and the needs of her clients in mind, Jose created a blended physical therapy and Pilates program where specialized equipment acts as an “assistant” to support efforts for those who may experience difficulty or inadequate results during traditional physical therapy.  

    Her team of dedicated, expert, healthcare and fitness professionals offer both private and group Pilates as well as Pilates-based therapy that empowers clients as they develop core strength for both body rehabilitation and prevention of further injury. And clients are able to graduate from therapy when they are ready, instead of on an insurance plan’s timeline.

    “I was suffering from pain and discomfort all over my body, with herniated discs, osteoarthritis, and other assorted injuries from wear and tear,” said CJ client, Atsuko, who had been visiting another physical therapist multiple times a week for months before she met Jose.

    “[My therapist] provided me with personalized, completely tailored, targeted and super-effective therapeutic services that have given me back a pain-free, active lifestyle,” she added.

    Their new website offers free downloadable guides and their small group Pilates training schedule, as well as information on their signature Pilates 101 and Back to Health programs being offered in the fall, winter, and spring. You can request a free Discovery visit with one of their specialists to find out if you’re a good fit for their programs by calling their office at 603-380-7902 or visiting cjphysicaltherapy.com.

    CJ Physical Therapy & Pilates offers individualized health care solutions to help people live a more active, healthy and mobile lifestyle without the prescription of medications, expensive tests and procedures, and surgery. 

    They specialize in Pilates-based rehab, dry needling, and easing back pain for people who want to move better and feel better with lasting results. Clients working with their team of dedicated professionals experience less physical pain, better posture, more flexibility, better coordination, leaner bodies and stronger cores, and more energy. More information can be found at cjphysicaltherapy.com.
    Carrie Jose, owner