What is Self Care -- What Does it Mean to 'Fill Your Bucket?'

DISCLAIMER: The following content was not created by, but is being shared by, the Chamber Collaborative on behalf of a member.    Seacoast Mental Health Center'sSEACOAST POST The Kick off to our Self Care Events was a huge hit! If you missed our session "What is Self Care - What Does it Mean to 'Fill Your Bucket?'" you can see it here on YouTube! SMHC InSHAPE™ program The SMHC InSHAPE™ program is an innovative wellness program that supports the overall mental health care plan for qualifying adult